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AQAL Constellation Assessment

Discover the most complete lens to understand who you are. This Integral Coaching® Assessment uses a deep-dive, multi-dimensional approach to map your unique AQAL Constellation™—capturing the essence of your inner mindset, outward behaviors, worldview levels, and developmental lines, alongside your inherent personality type. With 20 thoughtfully crafted questions per lens using 7-point Likert scales and multiple-selection options, this assessment provides a comprehensive, holistic view of your strengths, blind spots, and growth potential. Designed to empower you with actionable insights, it serves as a transformative tool for personal and professional development, ensuring every facet of your being is acknowledged and nurtured.

Discover your unique blueprint.

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Four Quadrants (20 Questions)

Rate how much you agree with each statement on a 7-point scale (1 = Strongly Disagree, 7 = Strongly Agree).

Mindset & Self-Awareness

Individual Interior

Question 3 of 63

I have a clear understanding of my personal values and what is most important to me.

A

1 – Strongly Disagree

B

2 – Disagree

C

3 – Somewhat Disagree

D

4 – Neutral

E

5 – Somewhat Agree

F

6 – Agree

G

7 – Strongly Agree

Question 4 of 63

I regularly reflect on my thoughts, emotions, and behaviors to deepen my self-awareness.

A

1 – Strongly Disagree

B

2 – Disagree

C

3 – Somewhat Disagree

D

4 – Neutral

E

5 – Somewhat Agree

F

6 – Agree

G

7 – Strongly Agree

Question 5 of 63

I recognize my own biases and assumptions and consider how they affect my decisions.

A

1 – Strongly Disagree

B

2 – Disagree

C

3 – Somewhat Disagree

D

4 – Neutral

E

5 – Somewhat Agree

F

6 – Agree

G

7 – Strongly Agree

Question 6 of 63

I manage my emotions in healthy ways, even when I’m under stress or pressure.

A

1 – Strongly Disagree

B

2 – Disagree

C

3 – Somewhat Disagree

D

4 – Neutral

E

5 – Somewhat Agree

F

6 – Agree

G

7 – Strongly Agree

Question 7 of 63

I feel a strong sense of purpose or direction guiding my life.

A

1 – Strongly Disagree

B

2 – Disagree

C

3 – Somewhat Disagree

D

4 – Neutral

E

5 – Somewhat Agree

F

6 – Agree

G

7 – Strongly Agree

Skills & Behavior

Individual Exterior

Question 9 of 63

I consistently follow through on the commitments and promises I make to others.

A

1 – Strongly Disagree

B

2 – Disagree

C

3 – Somewhat Disagree

D

4 – Neutral

E

5 – Somewhat Agree

F

6 – Agree

G

7 – Strongly Agree

Question 10 of 63

I effectively manage my time and energy to accomplish my daily tasks and goals.

A

1 – Strongly Disagree

B

2 – Disagree

C

3 – Somewhat Disagree

D

4 – Neutral

E

5 – Somewhat Agree

F

6 – Agree

G

7 – Strongly Agree

Question 11 of 63

In my day-to-day life, my actions and habits align well with my long-term goals.

A

1 – Strongly Disagree

B

2 – Disagree

C

3 – Somewhat Disagree

D

4 – Neutral

E

5 – Somewhat Agree

F

6 – Agree

G

7 – Strongly Agree

Question 12 of 63

I actively seek opportunities to develop new skills and improve my performance.

A

1 – Strongly Disagree

B

2 – Disagree

C

3 – Somewhat Disagree

D

4 – Neutral

E

5 – Somewhat Agree

F

6 – Agree

G

7 – Strongly Agree

Question 13 of 63

I maintain routines (e.g. exercise, organization) that support my physical and mental well-being.

A

1 – Strongly Disagree

B

2 – Disagree

C

3 – Somewhat Disagree

D

4 – Neutral

E

5 – Somewhat Agree

F

6 – Agree

G

7 – Strongly Agree

Relationships & Communication

Collective Interior

Question 15 of 63

I communicate my thoughts and feelings openly and clearly with people close to me.

A

1 – Strongly Disagree

B

2 – Disagree

C

3 – Somewhat Disagree

D

4 – Neutral

E

5 – Somewhat Agree

F

6 – Agree

G

7 – Strongly Agree

Question 16 of 63

I listen actively and show empathy when others are speaking about their experiences.

A

1 – Strongly Disagree

B

2 – Disagree

C

3 – Somewhat Disagree

D

4 – Neutral

E

5 – Somewhat Agree

F

6 – Agree

G

7 – Strongly Agree

Question 17 of 63

I build strong, trusting relationships in both my personal and professional life.

A

1 – Strongly Disagree

B

2 – Disagree

C

3 – Somewhat Disagree

D

4 – Neutral

E

5 – Somewhat Agree

F

6 – Agree

G

7 – Strongly Agree

Question 18 of 63

I navigate conflicts or disagreements constructively, finding respectful solutions.

A

1 – Strongly Disagree

B

2 – Disagree

C

3 – Somewhat Disagree

D

4 – Neutral

E

5 – Somewhat Agree

F

6 – Agree

G

7 – Strongly Agree

Question 19 of 63

I often seek feedback from others to understand how my behavior impacts our relationship.

A

1 – Strongly Disagree

B

2 – Disagree

C

3 – Somewhat Disagree

D

4 – Neutral

E

5 – Somewhat Agree

F

6 – Agree

G

7 – Strongly Agree

Systems & Environment

Collective Exterior

Question 21 of 63

I am aware of how my surrounding culture or environment influences my attitudes and choices.

A

1 – Strongly Disagree

B

2 – Disagree

C

3 – Somewhat Disagree

D

4 – Neutral

E

5 – Somewhat Agree

F

6 – Agree

G

7 – Strongly Agree

Question 22 of 63

I feel connected to the vessel I am part of and engaged in it's culture.

A

1 – Strongly Disagree

B

2 – Disagree

C

3 – Somewhat Disagree

D

4 – Neutral

E

5 – Somewhat Agree

F

6 – Agree

G

7 – Strongly Agree

Question 23 of 63

I adapt well when there are changes in the systems or structures around me (on and off the vessel).

A

1 – Strongly Disagree

B

2 – Disagree

C

3 – Somewhat Disagree

D

4 – Neutral

E

5 – Somewhat Agree

F

6 – Agree

G

7 – Strongly Agree

Question 24 of 63

I consider the broader impact of my decisions on my crew, management, and the environment.

A

1 – Strongly Disagree

B

2 – Disagree

C

3 – Somewhat Disagree

D

4 – Neutral

E

5 – Somewhat Agree

F

6 – Agree

G

7 – Strongly Agree

Question 25 of 63

I feel that my current environment supports and encourages my personal growth.

A

1 – Strongly Disagree

B

2 – Disagree

C

3 – Somewhat Disagree

D

4 – Neutral

E

5 – Somewhat Agree

F

6 – Agree

G

7 – Strongly Agree

Levels of Consciousness (10 Questions)

For each question, select all statements that reflect your current worldview or perspective (multiple selection allowed).

Question 27 of 63

What do you value most in life?

(Select all that apply)
A

Ensuring my basic survival and safety needs are met before anything else.

B

Honoring my family’s traditions and following the guidance of a higher authority.

C

Having the freedom and power to shape my own life without interference.

D

Achieving success through goal-setting, hard work, and personal accomplishment.

E

Creating harmony and equality in my community and relationships.

F

Integrating many different perspectives to discover the bigger picture truth.

G

Contributing to the well-being of all people and the planet as a whole.

Question 28 of 63

How do you view “the world” at large?

(Select all that apply)
A

The world is a harsh place where it’s survival of the fittest—eat or be eaten.

B

The world is guided by higher powers or fate, and we must obey the established rules and traditions.

C

The world is full of opportunities and rewards for those who compete and work hard.

D

The world is a community where we should share resources and find common purpose.

E

The world is extremely complex, and things aren’t just black or white.

F

The world is one interconnected system; everything and everyone is interdependent.

G

The world is a unified whole where consciousness and compassion are fundamental.

Question 29 of 63

When making important decisions, I tend to…

(Select all that apply)
A

Focus on what will address my immediate needs or survival in the moment.

B

Rely on traditions, rules, or the guidance of trusted authorities to decide.

C

Choose the option that best asserts my position or gains me an advantage.

D

Analyze the situation logically to pick the most efficient, successful outcome.

E

Consider how the decision will affect everyone involved and aim for consensus.

F

Think about the decision in terms of long-term consequences and systemic impact.

G

Reflect on the choice in light of a higher purpose or the greater good of the whole.

Question 30 of 63

What gives you a sense of purpose?

(Select all that apply)
A

Simply surviving and taking care of basic needs day by day.

B

Staying loyal to my group, faith, or traditions and doing my duty.

C

Proving my strength and independence by overcoming challenges.

D

Pursuing goals, earning achievements, and improving my status.

E

Helping others and contributing to a close-knit, caring community.

F

Exploring personal growth and understanding how everything connects.

G

Serving a vision of global betterment or spiritual evolution.

Question 31 of 63

In a work environment, the setting I thrive in is one where…

(Select all that apply)
A

My basic job security and physical needs are reliably taken care of.

B

There are clear rules, hierarchy, and stability—everyone knows their role.

C

I have the autonomy to take charge and win, with opportunities to prove myself.

D

There’s competition and reward for innovation, driving me to succeed.

E

Collaboration and team unity matter more than individual competition.

F

I’m encouraged to think outside the box and innovate systemic improvements.

G

The work contributes to something that feels meaningful for the world at large.

Question 32 of 63

When facing conflict with others, I usually…

(Select all that apply)
A

Try to avoid or escape the conflict to protect myself.

B

Look to a trusted leader or established rules to resolve the conflict.

C

Confront it head-on and assert my will strongly.

D

Use facts and reasoning to argue my side and come out on top.

E

Seek a compromise that maintains harmony for everyone involved.

F

Try to understand all sides and address the underlying system causing the conflict.

G

Approach it with compassion and the intention to find a win-win for all, including the bigger picture.

Question 33 of 63

How do you respond to new ideas or big changes?

(Select all that apply)
A

I feel anxious if it might threaten my basic comfort or security.

B

I am cautious and often skeptical unless an authority I trust supports it.

C

I get excited if it’s something I can use to gain an edge or assert myself.

D

I evaluate if it will help me advance or achieve my goals before embracing it.

E

I consider how it will affect people’s feelings and whether it aligns with our values.

F

I’m curious and try to see how it fits into the larger system or context.

G

I welcome it, especially if it could benefit the world or consciousness as a whole.

Question 34 of 63

What role do rules and authority play in your life?

(Select all that apply)
A

Rules are meant to ensure survival; I follow them if they keep me safe.

B

I respect and follow rules handed down by tradition, religion, or rightful authorities.

C

I feel constrained by too many rules—I’d rather do things my own way.

D

I follow rules if they make logical sense or help me get ahead, otherwise I might bend them.

E

I believe rules should be agreed upon by the group and ensure everyone is treated fairly.

F

I think rules should be flexible, adjusted for context and the greater system’s needs.

G

New Choice

Question 35 of 63

How do you tend to learn or gain knowledge?

(Select all that apply)
A

By hands-on experience and meeting immediate needs—learning by doing what I must to survive.

B

By listening to elders, teachers, or scriptures that impart traditional wisdom.

C

By diving in boldly and figuring things out as I go, on my own terms.

D

By sharing and discussing in groups, learning from others’ experiences and viewpoints.

E

Through self-directed exploration, connecting ideas across different fields or systems.

F

By seeking profound insights via meditation, reflection, or spiritual practice.

Question 36 of 63

When working toward a goal or change, my mindset is…

(Select all that apply)
A

Just get through it one day at a time – meeting immediate needs comes first.

B

Do things the tried-and-true way that has always worked for my people.

C

Assert myself boldly – I make things happen by my will and effort.

D

Set a clear plan with measurable targets and push hard to achieve them.

E

Ensure everyone involved feels included and that the process is collaborative.

F

Be adaptable and strategic, seeing how each part of the plan affects the whole.

G

Stay mindful of the bigger purpose and long-term impact beyond the goal itself.

Lines of Development (20 Questions)

Rate how proficient you believe you are in each area below on a 7-point scale (1 = Very Low/Not at all, 7 = Very High/Always True).

Question 38 of 63

I easily understand complex ideas, problems, or systems and can see connections between different concepts.

A

1 – Not at all: You never demonstrate this ability; it does not occur in your behavior.

B

2 – Very Rarely: You demonstrate this ability on extremely rare occasions, almost never.

C

3 – Rarely: You demonstrate this ability infrequently; it occurs only a few times over a given period.

D

4 – Occasionally: You demonstrate this ability sometimes; it appears intermittently but is not consistent.

E

5 – Frequently: You demonstrate this ability often; it occurs regularly in many situations.

F

6 – Very Frequently: You demonstrate this ability in nearly every instance; it is a prominent part of your behavior.

G

7 – Always True: You demonstrate this ability consistently every time; it is an unwavering, core part of your behavior.

Question 39 of 63

I enjoy learning new theories or skills and can quickly grasp and apply them in real life.

A

1 – Not at all: You never demonstrate this ability; it does not occur in your behavior.

B

2 – Very Rarely: You demonstrate this ability on extremely rare occasions, almost never.

C

3 – Rarely: You demonstrate this ability infrequently; it occurs only a few times over a given period.

D

4 – Occasionally: You demonstrate this ability sometimes; it appears intermittently but is not consistent.

E

5 – Frequently: You demonstrate this ability often; it occurs regularly in many situations.

F

6 – Very Frequently: You demonstrate this ability in nearly every instance; it is a prominent part of your behavior.

G

7 – Always True: You demonstrate this ability consistently every time; it is an unwavering, core part of your behavior.

Question 40 of 63

I think critically when faced with a problem, examining it from multiple angles before deciding.

A

1 – Not at all: You never demonstrate this ability; it does not occur in your behavior.

B

2 – Very Rarely: You demonstrate this ability on extremely rare occasions, almost never.

C

3 – Rarely: You demonstrate this ability infrequently; it occurs only a few times over a given period.

D

4 – Occasionally: You demonstrate this ability sometimes; it appears intermittently but is not consistent.

E

5 – Frequently: You demonstrate this ability often; it occurs regularly in many situations.

F

6 – Very Frequently: You demonstrate this ability in nearly every instance; it is a prominent part of your behavior.

G

7 – Always True: You demonstrate this ability consistently every time; it is an unwavering, core part of your behavior.

Question 41 of 63

I often come up with creative or innovative solutions to intellectual challenges I encounter.

A

1 – Not at all: You never demonstrate this ability; it does not occur in your behavior.

B

2 – Very Rarely: You demonstrate this ability on extremely rare occasions, almost never.

C

3 – Rarely: You demonstrate this ability infrequently; it occurs only a few times over a given period.

D

4 – Occasionally: You demonstrate this ability sometimes; it appears intermittently but is not consistent.

E

5 – Frequently: You demonstrate this ability often; it occurs regularly in many situations.

F

6 – Very Frequently: You demonstrate this ability in nearly every instance; it is a prominent part of your behavior.

G

7 – Always True: You demonstrate this ability consistently every time; it is an unwavering, core part of your behavior.

Question 42 of 63

I am very aware of my own emotions, even subtle feelings, as they arise in different situations.

A

1 – Not at all: You never demonstrate this ability; it does not occur in your behavior.

B

2 – Very Rarely: You demonstrate this ability on extremely rare occasions, almost never.

C

3 – Rarely: You demonstrate this ability infrequently; it occurs only a few times over a given period.

D

4 – Occasionally: You demonstrate this ability sometimes; it appears intermittently but is not consistent.

E

5 – Frequently: You demonstrate this ability often; it occurs regularly in many situations.

F

6 – Very Frequently: You demonstrate this ability in nearly every instance; it is a prominent part of your behavior.

G

7 – Always True: You demonstrate this ability consistently every time; it is an unwavering, core part of your behavior.

Question 43 of 63

I handle my emotional reactions well – for example, I can stay calm and centered under stress.

A

1 – Not at all: You never demonstrate this ability; it does not occur in your behavior.

B

2 – Very Rarely: You demonstrate this ability on extremely rare occasions, almost never.

C

3 – Rarely: You demonstrate this ability infrequently; it occurs only a few times over a given period.

D

4 – Occasionally: You demonstrate this ability sometimes; it appears intermittently but is not consistent.

E

5 – Frequently: You demonstrate this ability often; it occurs regularly in many situations.

F

6 – Very Frequently: You demonstrate this ability in nearly every instance; it is a prominent part of your behavior.

G

7 – Always True: You demonstrate this ability consistently every time; it is an unwavering, core part of your behavior.

Question 44 of 63

I can accurately sense what others around me are feeling, even when they don’t say it outright.

A

1 – Not at all: You never demonstrate this ability; it does not occur in your behavior.

B

2 – Very Rarely: You demonstrate this ability on extremely rare occasions, almost never.

C

3 – Rarely: You demonstrate this ability infrequently; it occurs only a few times over a given period.

D

4 – Occasionally: You demonstrate this ability sometimes; it appears intermittently but is not consistent.

E

5 – Frequently: You demonstrate this ability often; it occurs regularly in many situations.

F

6 – Very Frequently: You demonstrate this ability in nearly every instance; it is a prominent part of your behavior.

G

7 – Always True: You demonstrate this ability consistently every time; it is an unwavering, core part of your behavior.

Question 45 of 63

I empathize with others easily and adjust my response based on understanding their emotional state.

A

1 – Not at all: You never demonstrate this ability; it does not occur in your behavior.

B

2 – Very Rarely: You demonstrate this ability on extremely rare occasions, almost never.

C

3 – Rarely: You demonstrate this ability infrequently; it occurs only a few times over a given period.

D

4 – Occasionally: You demonstrate this ability sometimes; it appears intermittently but is not consistent.

E

5 – Frequently: You demonstrate this ability often; it occurs regularly in many situations.

F

6 – Very Frequently: You demonstrate this ability in nearly every instance; it is a prominent part of your behavior.

G

7 – Always True: You demonstrate this ability consistently every time; it is an unwavering, core part of your behavior.

Question 46 of 63

I find it easy to strike up a conversation and establish rapport with new people.

A

1 – Not at all: You never demonstrate this ability; it does not occur in your behavior.

B

2 – Very Rarely: You demonstrate this ability on extremely rare occasions, almost never.

C

3 – Rarely: You demonstrate this ability infrequently; it occurs only a few times over a given period.

D

4 – Occasionally: You demonstrate this ability sometimes; it appears intermittently but is not consistent.

E

5 – Frequently: You demonstrate this ability often; it occurs regularly in many situations.

F

6 – Very Frequently: You demonstrate this ability in nearly every instance; it is a prominent part of your behavior.

G

7 – Always True: You demonstrate this ability consistently every time; it is an unwavering, core part of your behavior.

Question 47 of 63

I am good at navigating social situations and can adapt to different social norms or group dynamics.

A

1 – Not at all: You never demonstrate this ability; it does not occur in your behavior.

B

2 – Very Rarely: You demonstrate this ability on extremely rare occasions, almost never.

C

3 – Rarely: You demonstrate this ability infrequently; it occurs only a few times over a given period.

D

4 – Occasionally: You demonstrate this ability sometimes; it appears intermittently but is not consistent.

E

5 – Frequently: You demonstrate this ability often; it occurs regularly in many situations.

F

6 – Very Frequently: You demonstrate this ability in nearly every instance; it is a prominent part of your behavior.

G

7 – Always True: You demonstrate this ability consistently every time; it is an unwavering, core part of your behavior.

Question 48 of 63

I collaborate effectively in teams, balancing listening to others with sharing my own ideas.

A

1 – Not at all: You never demonstrate this ability; it does not occur in your behavior.

B

2 – Very Rarely: You demonstrate this ability on extremely rare occasions, almost never.

C

3 – Rarely: You demonstrate this ability infrequently; it occurs only a few times over a given period.

D

4 – Occasionally: You demonstrate this ability sometimes; it appears intermittently but is not consistent.

E

5 – Frequently: You demonstrate this ability often; it occurs regularly in many situations.

F

6 – Very Frequently: You demonstrate this ability in nearly every instance; it is a prominent part of your behavior.

G

7 – Always True: You demonstrate this ability consistently every time; it is an unwavering, core part of your behavior.

Question 49 of 63

I think about the ethical implications of my choices and consider how they affect other people.

A

1 – Not at all: You never demonstrate this ability; it does not occur in your behavior.

B

2 – Very Rarely: You demonstrate this ability on extremely rare occasions, almost never.

C

3 – Rarely: You demonstrate this ability infrequently; it occurs only a few times over a given period.

D

4 – Occasionally: You demonstrate this ability sometimes; it appears intermittently but is not consistent.

E

5 – Frequently: You demonstrate this ability often; it occurs regularly in many situations.

F

6 – Very Frequently: You demonstrate this ability in nearly every instance; it is a prominent part of your behavior.

G

7 – Always True: You demonstrate this ability consistently every time; it is an unwavering, core part of your behavior.

Question 50 of 63

I base my sense of right and wrong on consistent principles or values rather than just on rules or peer pressure. 

A

1 – Not at all: You never demonstrate this ability; it does not occur in your behavior.

B

2 – Very Rarely: You demonstrate this ability on extremely rare occasions, almost never.

C

3 – Rarely: You demonstrate this ability infrequently; it occurs only a few times over a given period.

D

4 – Occasionally: You demonstrate this ability sometimes; it appears intermittently but is not consistent.

E

5 – Frequently: You demonstrate this ability often; it occurs regularly in many situations.

F

6 – Very Frequently: You demonstrate this ability in nearly every instance; it is a prominent part of your behavior.

G

7 – Always True: You demonstrate this ability consistently every time; it is an unwavering, core part of your behavior.

Question 51 of 63

I can understand moral issues from different perspectives and avoid seeing things as simply “good vs bad.”

A

1 – Not at all: You never demonstrate this ability; it does not occur in your behavior.

B

2 – Very Rarely: You demonstrate this ability on extremely rare occasions, almost never.

C

3 – Rarely: You demonstrate this ability infrequently; it occurs only a few times over a given period.

D

4 – Occasionally: You demonstrate this ability sometimes; it appears intermittently but is not consistent.

E

5 – Frequently: You demonstrate this ability often; it occurs regularly in many situations.

F

6 – Very Frequently: You demonstrate this ability in nearly every instance; it is a prominent part of your behavior.

G

7 – Always True: You demonstrate this ability consistently every time; it is an unwavering, core part of your behavior.

Question 52 of 63

I pay attention to signals from my body (posture, energy, tension) to gauge how I’m doing throughout the day.

A

1 – Not at all: You never demonstrate this ability; it does not occur in your behavior.

B

2 – Very Rarely: You demonstrate this ability on extremely rare occasions, almost never.

C

3 – Rarely: You demonstrate this ability infrequently; it occurs only a few times over a given period.

D

4 – Occasionally: You demonstrate this ability sometimes; it appears intermittently but is not consistent.

E

5 – Frequently: You demonstrate this ability often; it occurs regularly in many situations.

F

6 – Very Frequently: You demonstrate this ability in nearly every instance; it is a prominent part of your behavior.

G

7 – Always True: You demonstrate this ability consistently every time; it is an unwavering, core part of your behavior.

Question 53 of 63

I take care of my body through movement, nutrition, or rest, and I feel attuned to my body’s needs.

A

1 – Not at all: You never demonstrate this ability; it does not occur in your behavior.

B

2 – Very Rarely: You demonstrate this ability on extremely rare occasions, almost never.

C

3 – Rarely: You demonstrate this ability infrequently; it occurs only a few times over a given period.

D

4 – Occasionally: You demonstrate this ability sometimes; it appears intermittently but is not consistent.

E

5 – Frequently: You demonstrate this ability often; it occurs regularly in many situations.

F

6 – Very Frequently: You demonstrate this ability in nearly every instance; it is a prominent part of your behavior.

G

7 – Always True: You demonstrate this ability consistently every time; it is an unwavering, core part of your behavior.

Question 54 of 63

I learn new physical skills or sports fairly easily and feel coordinated in most activities.

A

1 – Not at all: You never demonstrate this ability; it does not occur in your behavior.

B

2 – Very Rarely: You demonstrate this ability on extremely rare occasions, almost never.

C

3 – Rarely: You demonstrate this ability infrequently; it occurs only a few times over a given period.

D

4 – Occasionally: You demonstrate this ability sometimes; it appears intermittently but is not consistent.

E

5 – Frequently: You demonstrate this ability often; it occurs regularly in many situations.

F

6 – Very Frequently: You demonstrate this ability in nearly every instance; it is a prominent part of your behavior.

G

7 – Always True: You demonstrate this ability consistently every time; it is an unwavering, core part of your behavior.

Question 55 of 63

I have a strong sense of meaning or purpose in my life that guides my decisions.

A

1 – Not at all: You never demonstrate this ability; it does not occur in your behavior.

B

2 – Very Rarely: You demonstrate this ability on extremely rare occasions, almost never.

C

3 – Rarely: You demonstrate this ability infrequently; it occurs only a few times over a given period.

D

4 – Occasionally: You demonstrate this ability sometimes; it appears intermittently but is not consistent.

E

5 – Frequently: You demonstrate this ability often; it occurs regularly in many situations.

F

6 – Very Frequently: You demonstrate this ability in nearly every instance; it is a prominent part of your behavior.

G

7 – Always True: You demonstrate this ability consistently every time; it is an unwavering, core part of your behavior.

Question 56 of 63

I feel a connection to something larger than myself – whether that’s nature, the universe, God, or a deeper sense of life.

A

1 – Not at all: You never demonstrate this ability; it does not occur in your behavior.

B

2 – Very Rarely: You demonstrate this ability on extremely rare occasions, almost never.

C

3 – Rarely: You demonstrate this ability infrequently; it occurs only a few times over a given period.

D

4 – Occasionally: You demonstrate this ability sometimes; it appears intermittently but is not consistent.

E

5 – Frequently: You demonstrate this ability often; it occurs regularly in many situations.

F

6 – Very Frequently: You demonstrate this ability in nearly every instance; it is a prominent part of your behavior.

G

7 – Always True: You demonstrate this ability consistently every time; it is an unwavering, core part of your behavior.

Question 57 of 63

I regularly engage in practices (prayer, meditation, reflection, time in nature, etc.) that nurture my spirit or inner life.

A

1 – Not at all: You never demonstrate this ability; it does not occur in your behavior.

B

2 – Very Rarely: You demonstrate this ability on extremely rare occasions, almost never.

C

3 – Rarely: You demonstrate this ability infrequently; it occurs only a few times over a given period.

D

4 – Occasionally: You demonstrate this ability sometimes; it appears intermittently but is not consistent.

E

5 – Frequently: You demonstrate this ability often; it occurs regularly in many situations.

F

6 – Very Frequently: You demonstrate this ability in nearly every instance; it is a prominent part of your behavior.

G

7 – Always True: You demonstrate this ability consistently every time; it is an unwavering, core part of your behavior.

Types (5 Questions)

The following 5 questions assess your balance of Masculine vs. Feminine energy. 

Question 59 of 63

In group situations, I tend to… 

A

Take charge, provide clear direction, and push the group toward a goal.

B

Facilitate collaboration, ensure everyone is heard, and foster team harmony.

C

I naturally blend leadership with collaboration, adapting as needed.

Question 60 of 63

When making decisions, I usually…

A

Rely on logical analysis, objective facts, and a focus on the goal or outcome.

B

Consider my intuition and how the decision will affect people’s feelings and values.

C

I integrate both logic and intuition equally when making decisions.

Question 61 of 63

My communication style is more...

A

Direct, frank, and task-oriented — I say exactly what needs to be said to achieve results.

B

Diplomatic, tactful, and caring — I communicate in a way that maintains respect and connection.

C

I adjust my communication style to be both clear and considerate, depending on the situation.

Question 62 of 63

In handling conflict, I often…

A

Confront issues head-on and assert my perspective to resolve the problem quickly.

B

Seek to understand the other person’s feelings and find a compromise that preserves the relationship.

C

I strive to address conflicts assertively while also maintaining empathy and balance.

Question 63 of 63

In my approach to work or projects, I typically…

A

Focus on competition, efficiency, and achieving concrete results.

B

Emphasize cooperation, process, and ensuring everyone involved feels valued.

C

I combine a drive for results with a collaborative, inclusive approach.

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